NHS Inform - Mind to Mind
Mind to Mind
Mind to Mind is a way to access information and support about mental health and wellbeing from the NHS Inform website. The site contains various resources including videos and audio content of people's own experiences of going through difficult emotional times that we will all face at some time.
Everyone has a different approach to how they look after their mental health, or maybe haven't figured out their approach yet. The website has stories from lots of different people so you'll be sure to find some similarities and hopefully find the best support for yourself.
As part of The Saturday Drop Tom had a conversation with Tommy.
Tommy spoke about his own experiences of mental health. The challenges he has experienced, and how lots of different resources, including Mind to Mind have helped him along the way.
You can listen to Tommy's chat with Tom here -->
For more information, head over to the NHS Inform Mind to Mind site by clicking here
